Kimora Chanel

Holistic Wellness and Empowerment Coach

12 Things to Do When You Literally Have Nothing Else to Do

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THIS POST MAY CONTAIN AFFILATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO.

Have you ever had one of those days where you literally have nothing to do? These days usually look like look you waking up in the morning, with nothing of importance to do on the agenda, and for some odd reason you can’t find anything to do with all that free time. Well, I’ve had plenty of days like that. In fact, I’m a little embarrassed (not really) to admit that I have had weeks like that. Don’t get me wrong, sometimes days and weeks where you have no responsibilities to attend to at all, can be some of the best days and weeks you will ever have!

Hi my name is Kimora and most days I don’t feel like doing anything (in my Bruno Mars voice).

Well it may be less so the fact that I don’t feel like doing anything, and more so the fact that I don’t have anything to do! You read that right, I don’t have anything to do. Or maybe I do and I just don’t want to do any of those things? Actually, to be more precise, I could find things to do that are not scheduled to be done, but if I’m being honest I’m too damn lazy for all that. After all the point of laziness is to be lazy!

Now I know what you’re thinking, there is always something to do. I’ll admit that there may be some truth to that, but I’m going to drop an even bigger truth bomb on you. Sometimes there is literally nothing for you to do throughout the day! Literally! [Read more…]

Holiday To-Do & Wish List!

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We’re almost there! With each passing day we are getting closer and closer to Christmas! I love that this time of year really promotes the idea of giving more than it does receiving, and that we should all embrace and spread love. That’s what makes Christmas such a fun and enjoyable holiday for me. Not necessarily the presents or the food (though those are some major gingerbread points for the holiday!).

Christmas is all about being selfless and spreading that positivity and love to others. I have complied two lists that I would like to see more of this holiday season in my personal life. The first list is a Holiday To-Do List, which is just a list of things to “do” before the holiday season is over. By “do” I mean more of a psychological and emotional doing than it really is a physical doing. The second list is a Holiday Wish List, which is a list of things that I am personally wishing for this holiday season, in the hopes of speaking them into existence in the new year. [Read more…]

The Importance of Practicing Self-Care

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So much has been going on in life lately that I just don’t know where to begin.

This past month has been one hell of a whirlwind and I was barley holding on. I don’t know how I did it, because I most certainly didn’t do a good job with practicing self-care, but I did. Somehow, I grabbed a hold of what little strength I was able to muster up inside me every day, and got through the struggle.

This past month has been hard on me for a couple of reasons. It has nothing to do with my personal life, but everything to do with my work life. I work in a very hard and very intense field, with a very, very, very hard population. Sometimes, if I’m not careful and on top of my own personal self-care, a lot of the negative energy, anxiety, stress, and worries that come from my work can slip into my personal life. This is exactly what happened.

I won’t bore you with the details (not that I can really share much with you anyways due to confidentiality), so I’ll just give it all to you in somewhat of a nutshell. I have been experiencing the following things this past month which has made life a huge struggle as of late: [Read more…]

Self-Care Habits You Need to Adopt Right Now

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Life is full of questions, choices, decisions, accomplishments, and many, many disappointments. However, those questions, decisions, accomplishments, and many, many, disappointments all pave the way for something bigger than us. Not only for something bigger than us, but for something greater and more meaningful to us.

I watched a Goalcast video over the weekend about how sometimes letting go of the thing you want the most, could be exactly what you need to do in order to achieve what it is you really need. The video talked about the beauty of unwillingly letting go of something that could have potentially opened many doors for this individual. The beauty of doing this was that by unwillingly letting go of that opportunity opened the many, and might I say the right doors, that she needed in order to move forward in her career.

The video was of actress Lisa Kudrow giving a speech about her journey in the entertainment industry. If you are not familiar with Lisa Kudrow she played Phoebe Buffay on the hit television sitcom Friends. In the video Lisa talked about how she got an opportunity to be a part of the show Frasier, which everyone knew was going to be a big hit, and sure enough it was. However, Lisa got fired from the show and basically found herself back in every actor’s worst nightmare. Fighting day and night to break into the entertainment industry and make a living doing the one thing that breathes life into you. [Read more…]

Blogilates Challenge: Part 4

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Omg you guys!

Friday is the last day of March which also marks the last day of my goals for this month! As most of you know one of my biggest goals for this month was to participate in and complete the Blogilates 28-day rest challenge. Here’s a quick review of what the program is, how I progressed throughout the month, and my final update.

Blogilates is a health and fitness blog that focuses on health and fitness from an honest, fun, and safe perspective. The founder of Blogilates, Cassey Ho, is just the most inspirational fitness guru I have ever encountered (on the internet, I shy away from them in real life)! She has a really powerful ability to inspire and motivate people through her Pop Pilates workouts. [Read more…]

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