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Thanksgiving is on the rise. With the Fall season in full swing, and my favorite holiday out of the way, it’s time to make room for the second day out of the entire year that I look to the most simply because of the food. That’s right folks, it’s time to make room for Thanksgiving!
Man, oh man I love me some Thanksgiving dinner! The mashed potatoes, cornbread (my favorite!), green beans, greens made with jalapeno peppers, mac and cheese, and of course the Turkey (Cajun flavor). My mouth is watering already.
Thanksgiving is usually the holiday where we all give ourselves a pass on eating healthy or at least being health conscious about what we are putting into our bodies. I don’t know about you, but it most certainly is the one holiday where I allow myself to slack off on working out! It’s not because I get lazy or anything like that, but mainly because I want to enjoy the holiday. Which means I want to enjoy the delicious food.
If this sounds anything like you then don’t worry. I’ve got you covered. You don’t have to let this Thanksgiving be the year that you repeat the cycle, or start to create the cycle of pressing pause on all your health and wellness goals for the rest of the year. Yes, we all want to enjoy the holiday without the stress or pressure of putting our health and wellness goals first, and the amazing thing about this process is that we can! We can still enjoy everything Thanksgiving has to offer and so much more, while staying on top of our health and wellness. [Read more…]