Hands up if you’re beyond excited that Halloween is just days away!!!!
If you haven’t caught on by now, or if you are new to the blog (welcome by the way!), Halloween is by far my favorite holiday! I love all the costumes, even though I very rarely dress up for Halloween. I love all the candy that the kids indulge on for the month of October, even though I’m not a huge candy eater myself. I’m such a huge fan of all the Halloween themed parties that people throw every year, even though I always admire from a far, and have failed to host my very own Halloween themed party (but one day I will!). I love the thrill of trick-or-treating with the little ones, even if that means I have to freeze my ass off for a good hour. I of course love all the Halloween movies that I can finally watch without judgement from others!
There’s so much to love about this holiday but these are by far my favorite! Since there are so many reasons why one should and can very easily fall in love with this spooky holiday, there are also many reasons why one can lose sight of their health and wellness goals. Especially with Thanksgiving and Christmas approaching.
No shame if this is you because this is me too! [Read more…]
I saw this quote the other day as I was scrolling through my newsfeed on Facebook. My friend had posted a beautiful photo of herself and that was what ultimately got me to stop and take it in. This quote was the caption for the picture and it complimented the picture so perfectly. Though it was a really beautiful picture it was the quote that made me linger just a little bit longer than what was probably necessary.
Hands up if you tend to lose sight of all your health and wellness goals when Halloween finally comes around.
Self-care is so important! If you’re new to the blog then this is the first thing you should know about me. I place a high value on self-care simply because it has many positive health benefits. In addition to having many positive health benefits, self-care is by far one of the easiest ways we can actually take care of ourselves. While it does require time and effort, it also always revolves around something that you enjoy doing. So instead of feeling like you’re setting aside an hour of free time to do “work” or get “physically active for your health”, it often times feels as though you’re setting aside an hour of free time for personal use.
The spookiest time of year is upon us again and honestly, I couldn’t be any happier!