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I can hear the sleigh bells ringing now!
For some that means Santa is finally coming to town. For others that means it’s almost time for an all you can eat buffet starring all of your favorite meals. Which if we’re being honest is probably the second-best part about this holiday, right? However, for most of us health fanatics this time of year usually means that yet another holiday where our impulse control is going to be put to the ultimate test has come.
That’s right, I’m talking about staying on top of your health and wellness goals while still enjoying the holiday season. It’s so tempting to indulge in all the sweet cinnamon cookies, brownies, pastries, gingerbread man cookies, and delicious cakes you can find! Trust me I know and I’m not here to try to stop you from doing it!
In fact, I’m going to encourage you to mindfully enjoy all the holiday sweets your heart can handle. Stick around just a little bit longer and you will soon discover that Santa (me) has got some amazing gifts for you, that are sure to help you stay on track with all your health and wellness goals this Christmas!
All we want for Christmas are things that will help us stay on top of our health and wellness goals. This means we want gifts that we can use year-round, that will inspire us to try new health and wellness related activities, and most importantly that will keep us accountable for all our goals no matter how big or small they may be!
Sounds complicated I know but I promise you it’s not. Santa (me) has got some amazing gifts for you, that are sure to help the health fanatic in your life (and even you) stay on track with all their health and wellness goals this Christmas!
Check out this awesome list of the perfect gifts to get the health fanatic in your life!
Related Posts: 5 Ways You Can Make Your Physical Health A Wellness Habit
Planners
These are a great gift for any health fanatic simply because it’s a fun, simple, and easy way to keep track of our busy days! This includes scheduling in your workouts, break days, and even important information outside of exercising.
Weekly Planners:
- Galaxy Planner (Picture 1)
- Blossom Planner (Picture 2)
- Dragonfly Planner (Picture 3)
- She Designed A Life She Loved Planner (Picture 4)
- Busy Bee Planner (Picture 4)
Monthly Planners:
- Sing-Song Planner (Picture 1)
- Bohemian Planner (Picture 2)
- Vibrant Purple Planer (Picture 3)
- Best Year Ever Planner (Picture 4)
- Princess Planner (Picture 5)
Books
Books that are focused on healthy recipes are a great way to stay on top of healthy eating! These authors have done all the hard work for you by researching and putting together recipes that are both delicious and healthy.
Health & Wellness Books:
1. Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You by Tia Mowry2. Food, Health, and Happiness: 115 On-Point Recipes for Great Meals and a Better Life by Oprah Winfrey3. Supermarket Healthy: Recipes and Know-How for Eating Well Without Spending a Lot by Melissa d’Arabian, Raquel Pelzel4. The Seasoned Life: Food, Family, Faith, and the Joy of Eating Well by Ayesha Curry5. Magnolia Table: A Collection of Recipes for Gathering by Joanna Gaines, Marah Stets (With), Amy Neunsinger (Photographer)6. Cravings: Hungry for More by Chrissy Teigen, Adeena SussmanInterested in learning more about wellness and how it can have a positive impact on your life? If so, sign up today for the free Live Well Health and Wellness Email Course where I’ll teach you how to create a personal and effective wellness routine for your everyday living.
Workout Essentials
Most workouts can be done without the assistance of workout equipment. This is great because it allows you to be able to workout anywhere during any time of day. Here are just a few items that can assist you in your everyday workout routine outside of the gym.
Fitness Gear:
- Fitbit Alta Activity and Sleep Tracker (Picture 1)
- Fitbit Charge 3 Fitness Tracker (Picture 2)
Yoga Mats & Gear:
1. Gaiam Reversible Printed Yoga Mat (Turquoise)2. Gaiam Foldable Yoga Mat (Purple, Blue, & Grey)3. Gaiam Reversible Printed Yoga Mat (Elephant)4. Manduka Welcome Mat Sling (Navy)5. Lifeline Yoga Pro Mat Bag (Purple)Related Posts: The Number One Workout Series to Help You Stay in Shape During and After Halloween
Hydration
It’s important to stay hydrated during every season. For a lot of people this can be hard, but I’ve found the easiest way to stay hydrated is by carrying a water bottle with you everywhere you go. The best part is that this doesn’t have to be some super big water bottle that you can barely hold, it can be any size that you desire. It’s provides quick and easy access to water while on the go, in the middle of a workout session, or just to quench your thirst.
Water Bottles:
- CamelBak Chute Mag 50oz Tritan Water Bottle (Black) – Picture 1
- CamelBak Eddy 20oz Insulated Water Bottle (Pink & Orange) – Picture 2
- Simple Modern 18oz Stainless Steel Water Bottle (Marble) – Picture 3
- Takeya Actives 32oz Insulated Stainless Steel Water Bottle with Insulated Spout Lid (White) – Picture 4
- Simple Modern 18oz Summit Water Bottle Black Laser Engraved – Picture 1
- Thermos 16oz Sipp Vacuum Insulated Steel Drink Bottle – Picture 2
- 20oz Stainless Steel Insulated Retro Water Bottle (Coral Metallic) – Picture 3
- Simple Modern Summit Stainless Steel Hydration Bottle 32oz (Black Ripple) – Picture 4
Extracurricular Activity Accessories
These items are perfect for those extracurricular activities outside of a routine workout session! Be sure to put your safety fist though.
1. Century Strive Boxing Gloves2. Everlast Premium Synthetic Leather Sparring Boxing GlovesRelated Posts: 50 Fun and Easy Self-Care Activities to Add to Your Wellness Routine
Any of these gifts are sure to wow the health fanatic in your life! All of these gifts are items that can be used year-round. They’re inspiration to keep going and to push harder when you feel like giving up. Most importantly all of these gifts provide a reason (and no excuse) to put them to good use.
This Christmas soak in all the holiday fun! Don’t put limits on yourself but don’t slack off either. Remember, if you’re going to play hard you have got to work hard, the results and how you will feel will be so worth it.
Looking for an unlimited amount of support from your peers? Want to know how to start living a happier and more fulfilled life today? Join the free Wellness Warrior Facebook Community and start living your dream life today.
-Xo
Kimora
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